Heartburn in the stomach is caused when digestive acids from the stomach flow up and into the esophagus until there is a burning sensation in the esophagus. Other symptoms of the return of digestive acid, also known as acid reflux, include flatulence, frequent flushing and even seemingly unrelated symptoms such as chronic, sour or bitter dry cough in the mouth when eating, difficulty swallowing, hoarseness, and shortness of breath. Do you know that you can Baking soda for heartburn?
Acid reflux usually occurs because of a failure of the lower esophageal sphincter (LES) to contract after swallowing food, allowing stomach acid to rise and into the esophagus. The failure of muscle contraction is due to several situations such as eating fried foods that are fried in unhealthy oil, lying down after eating, obesity, eating before going to bed, and eating too much. Excess caffeine or alcohol can also weaken the valve and cause acid reflux.
If acid reflux often occurs without treatment, the condition can lead to gastroesophageal reflux disease (GERD), which can develop into esophageal cancer. In addition to lifestyle changes by applying the right diet, reducing sugar, alcohol and caffeine, light exercise, and relaxation, doctors also suggest raising the intake of digestive enzymes.
This can be done by frequently drinking juice and eating organic raw foods. Doctors also recommend increasing vitamin D intake. Doctors also recommend taking a tablespoon of apple cider vinegar mixed with a little water, to get rid of heartburn. You can also use baking soda (bicarbonate soda) by mixing one tablespoon in half a cup of water. You can also use DGL (licorice deglycyrrhizinated) in the form of chewable or powdered tablets. The drug can calm the esophagus.
You should see a doctor if your abdominal pain does not improve within 24 hours or if you experience abdominal pain accompanied by fever, diarrhea, shortness of breath, tight or hardened stomach, nausea, vomiting, or pain during urination.